Kids and Knee Injuries

If you're not aware already...the number of knee injuries is on the increase for young athletes.

The Today Show had a segment on this topic yesterday, Feb. 28. In the first part of the story, you will hear from Dr. Theodore Ganley, director of sports medicine at the Children's Hospital of Philadelphia. I'm biased because I've worked directly with Dr. Ganley in the past. His insight and research are amazing.

You can view the video here: http://today.msnbc.msn.com/id/26184891/vp/#46554979

I have to admit that I hear of knee injury after knee injury from coaches whom I've interviewed in the past. Tearing an ACL is almost commonplace these days.

Injury prevention is key, so please, do what you can to keep your child injury-free...

More Abuse...

After I blogged last month on child abuse, there have been several high-profile abuse allegations. Both Syracuse basketball coach Bernie Fine and former Penn State assistant football coach Jerry Sandusky were accused of multiple counts of sex abuse. Disgusting.

How does this happen? Honestly, I'm not certain. But one thing I am certain of is that I want to protect my children.

I have personally met sexual abusers and suspected sexual abusers. My fifth grade math teacher went to jail for molesting students during class. I also know a coach who was repeatedly accused of sexual abuse, but no charges were ever filed. Based on a few personal observations, here are several signs of potential abuse:

• Coaches lingering around showers.
• Kids sitting on coaches laps.
• Coaches being overly friendly (or too touchy...).
  
• Coaches selectively giving lavish or excessive gifts.
  

More signs to watch for are noted on ProtectKids.com and at USAToday.com. Of course, you need to use basic common sense to determine if a coach or another adult is crossing the line. My best advice is when in doubt, keep your child away from a potential abuser. Go with your gut.

Please, keep your children safe. Just my two cents...

Kim

Child Abuse--Protect Your Child...

I'm thoroughly disgusted by the the video released today (for which I will not post a link) of a Texas judge whipping his 16-year-old daughter with a belt. First, I'm going to scream at all of you--protect your children!

In school, church, athletic, and other programs, there are abusers and child molesters out there. And, of course, there are abusers within homes by caregivers, parents, friends, and relatives. This is horrendous. I truly want to vomit as I write this. Children are often innocent and helpless. We need to keep our eyes open and attempt to keep our children safe and unharmed.

As parents, we need to teach our children right from wrong. The child in the video which I mentioned above, was being punished for illegally downloading from internet. Sure, that is wrong. However, if the child's father had parked illegally and received a parking ticket, would the child have had the right to beat the father with a belt? No way. I know many of you might disagree, but I believe if it is not appropriate for adults to hit other adults, then it is not appropriate for adults to hit children. You can argue with me, but that is my stance.

Please, in the best interest of your child's mental and physical health, do not abuse your children. Also, report any abuse that you might suspect or oversee. I beg you...

The Responsible Athlete...

From forgetting (or neglecting) to put dishes in the dishwasher to attending practice without a water bottle, kids are irresponsible. We all know this is the case.

Is self-responsibility important? Absolutely. Many (but not all) of us tend to baby our athletes. You know what I mean--allowing her to head to school late after a long weekend of travel, buying a water bottle or Gatorade for the vending machine after she forgot to bring one from home, or purchasing a mouthguard from the soccer pro shop because she "lost" hers and didn't place the spare in her bag.

I admit it--I'm guilty of enabling my kids. I don't want to see my children miserable and forced to miss a game or practice when I can fix their mistakes. For the most part, this is human nature.

That said, I beg you to allow your children to make their own mistakes and pay the consequences. He or she will without a doubt become more responsible and remember to perform key tasks. For example, if he misses a game because he doesn't have a mouthguard, he'll surely remember to have it with him at the next game, or if he attends enough practices without water or gatorade, eventually he'll become thirsty enough and remember to pack a drink.

Now, please remind me to practice what I preach...

Kim

Congratulations USA Women's Soccer!

In yesterday's World Cup finals, Team USA won 2nd place behind Japan. Wow.

Sure, the US ladies should have taken gold (in my opinion) because they beat Japan many times in the past. However, things worked out differently. And 2nd place in the world is still amazing.

Hang in there Team USA--you will return. Redemption is sweet!